Check Yourself Before You Wreck Yourself
I used to wake up and expect my body to take me to all the places I needed to go without so much as a hello.
I often think about how my body once ached, how my joints were stiff — all of this in my 20s and 30s! I was way too young for that sort of nonsense. What did I do? All the things. The chiropractor, the physical therapy, the hot and cold therapy…